I don’t usually post things like this but this is basically exactly what I want to look like!
I would not object.
Yep
Haha
(Source: helloitsmona)
Triple Chocolate Chunk Muffin Knock-Offs of Whole Food’s 6 Dollar per 4 Chocolate Chunk VitaTop Muffins
Ingredients:
1 3/4 c oats
- 3 egg whites
- 3/4 cup unsweetened cocoa
- 1/2 cup unsweetened applesauce
- 1 tsp. vanilla extract
- 1/2 cup plain Greek yogurt (or regular plain low fat yogurt)
- 1/2 tsp cream of tartar (or 1-1/2 Tbsp. vinegar)
- 1-1/2 tsp. baking powder
- 1-1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 cup hot water
- 1 cup sugar substitute (like Splenda granular) OR 1/4 cup + 2 tbs stevia
- 1/2 cup semi-sweet chocolate chips (or use white chocolate or peanut butter chips!)
Preheat oven to 350 degrees. Line 2 (12-cup) muffin pans with foil cupcake liners, or spray muffin tin with non-stick cooking spray. Set aside.
In a blender, (or food processor), mix all of the ingredients together, except for the chocolate chips. Blend until oats are ground and mixture is smooth.
Place mixture in a bowl and gently stir in 1/2 of the chocolate chips (set the rest aside). Scoop mixture into prepared muffin pans.
Place muffins tins in the oven for 10 minutes. After 10 minutes, remove muffins from the oven (but don’t shut oven off), and distribute the other half of the chocolate chips on top of each muffin.
Place the muffins back into the oven and bake for an additional 2-5 minutes, or until a toothpick comes out clean. *Note, you could skip this step by putting all of the chips in the batter, and baking the muffins for 12-15 min straight, but this method gives the muffins the traditional ‘VitaTop Muffin’ look with the chocolate chips on top!
Cool muffins before removing from pan. ENJOY!!!
Servings: 12 Big Muffins or 24 Smaller Muffins
Calories: 116 Calories Per Muffin or 58 Calories Per Muffin
(Source: awintergirl)
LOVERun For Your Lives: 5K Obstacle Course Zombie Race
Run For Your Lives is an apocalyptic 5K obstacle race. But you’re not just running against the clock — you’re running from brain-hungry, virus-spreading, bloody zombies.
- Before the race, you will be given a flag belt, just like the overly intimidating game of flag football. These flags represent your health.
- The zombies want to take your flags and maybe eat your brains.
- If you lose all your health flags, you die. And the zombies win.
- Health bonuses will be hidden throughout the course. If you find one and carry it to the finish, it will save your life.
Throughout the 5K obstacle race, there will be 12 man-made and natural obstacles for you to complete. Runners may choose NOT to complete an obstacle, BUT any runner who skips an obstacle will not be eligible for prizes.
There will be zombies. Their job is to chase you and eat you — but mainly go after your health, in the form of your flag belt. Avoid the zombies to keep your health flags.
Use speed, strategy and your intact brains to make it to the FINISH LINE with at least ONE FLAG INTACT. If you finish with zero health flags, your time will be recorded, but you will not be eligible for awards.
Adding this to my Color Run/Warrior Dash goals… This looks incredibly fun!
Okay I’m officially gonna add this to my goal list. This sounds really fun. I also wanna add the Color Run to it.
submitted by everythingshelby
(Source: purple-heartbeat)
